Tuesday, December 30, 2008

Only Nuns Change Habits Overnight (and weenie goals for January)

Every woman longs for change in some area of her life. Unfortunately, fear, fatigue, adversity, heartbreak, past failures, and even the choices of other people get in the way and make lasting change seem out of reach. Having been there herself, Karen Linamen knows exactly how to take readers from where they are to where they want to be.

In Only Nuns Change Habits Overnight, she examines 52 powerful actions readers can apply to any change they long to embrace. Her insights apply to career, finances, personal health and fitness, relationships, faith—in fact, every facet of a woman’s life.

Blending laugh-out-loud humor and sage advice, Linamen shows readers the link between dissatisfaction and transformation, how to remodel habits, the little-known truth about procrastination, how to generate the energy they need to pursue the life they desire, how to benefit from options and resources they never dreamed they had, and much, much more!

Karen Linamen is a popular speaker and the celebrated author of ten books for women, including Due to Rising Energy Costs the Light at the End of the Tunnel Has Been Turned Off and Just Hand Over the Chocolate and No One Will Get Hurt. She has been featured on more than one hundred radio programs, including FamilyLife Today. Publishers Weekly describes her as “funny, forthright and unforgettable.” Linamen lives with her family in Colorado Springs, Colorado. Visit her website at www.karenlinamen.com.

My new habits for January?
1. eat oatmeal every morning before 9. (I've fallen out of the breakfast habit)
2. only two Pepsis a day. (hey, that's huge for me)
3. exercise three times a week (does playing tennis on the Wii count if it makes me sore?)
4. organize one room (hopefully if I do one, I'll do four)

that's it. that's all. press go.


1 comment:

Lynette said...

I'm goin' all the way...giving up Diet Coke. (I should make it about 4 hours before I cave...)