I checked an exercise video out from the library. It wouldn't be cost effective to actually buy one, I know that from experience.
The library had Tae-Bo Gold. For old people. It says so on the cover.
Since I know that Tae-Bo kicks my butt, I thought the old people version might be a bit better for me. I am 32 after all.
I did less than 30 minutes of the video. Probably ten of what I did was stretching and warm up. Charming woke up or I would have probably given it an eager go at finishing because, you know, the 85 year old woman on there was still going.